Peaceful Piggy Meditation
Sometimes life seems like it’s all about hurrying–so many places to go! And sometimes it’s hard when things don’t go your way–it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate!
The young pigs in this story balance a stressful, hectic life with regular meditation. Using straightforward language and images, MacLean, a certified children’s meditation instructor, describes this practice and explores its benefits, which include increased self-confidence and feelings of peace and well-being. The vibrant illustrations featuring the blissed-out pigs are childlike in their simplicity. At the end of the book, the author offers instructions on how to meditate and describes her experiences with using family meditation in her own life and in her practice.