Second Friday of each month • 9:30am-11am • Fairfax, Virginia • with Torie Gorges
Join other parents who are working to apply mindfulness to our lives and particularly our parenting. Monthly meetings generally include a 20-to-30-minute seated meditation and time for discussion of a topic of interest to the group.
While this is a drop-in group and all are welcome, it does not include basic instruction on meditation. We encourage that before attending, participants complete the Mindfulness for Parents course offered by Minds Inc., or an introduction to mindfulness course such as Mindfulness-Based Stress Reduction. We also encourage regular attendance, so that we can create a vibrant community with a sense of comfort with and commitment to one another.
The group is free, but if you are able, we ask for small donations to cover room rental fees. Please don’t let donating be a barrier to participation.
If you are interested in joining us or have any questions, please contact Torie Gorges, the facilitator, at email@example.com.
Please note that when FCPS is closed on the second Friday, we usually reschedule the meeting.
Unitarian Universalist Congregation of Fairfax
2709 Hunter Mill Road, Oakton, VA 22124
Second Friday of each month (9:30am-11am)